It's time to flow into your infinite potential your paradigm shift awaits!

Join the 'Quantum Transformation' Programme and create the life you WANT and help others to do the same.


It's time to flow into your infinite potential... your paradigm shift awaits!

Join the 'Quantum Transformation' Programme and create the life you WANT and help others to do the same.

Are you ready to awaken your spirit, break free from limitations, & live a life of profound purpose & fulfillment? Yes? Discover more about the 'Quantum Transformation' Programme...

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Trauma Release

Do you find yourself repeating the same patterns?  The experiences we have particularly in childhood can mold our future unless healed. When we heal those parts of us our life transforms unimaginably! 

Mind Set Mastery

Do you find yourself in a loop of negativity?  Negative, unhelpful thinking can cause & maintain mental ill health.  Discover how your mind really works and how to re-wire your brain for positivity!

Knowing Truth

From the moment you were born you were taught that you were small.  You are a powerful being with the ability to create your own reality!  Re-discover your power within and the Truth of who you really are!

Trauma Release

Do you find yourself repeating the same patterns?  The experiences we have particularly in childhood can mold our future unless healed. When we heal those parts of us our life transforms unimaginably! 

Mind Set Mastery

Do you find yourself in a loop of negativity?  Negative, unhelpful thinking can cause & maintain mental ill health.  Discover how your mind really works and how to re-wire your brain for positivity!

Knowing Truth

From the moment you were born you were taught that you were small.  You are a powerful being with the ability to create your own reality!  Re-discover your power within and the Truth of who you really are!

Book a discovery call with me to see how I can help you!

I offer a free 30 minute informal chat which is an opportunity for you to discover more about how we would potentially work together in achieving your goals and also an opportunity for me to assess if and how I can help you.


Book your Free 30 minutes slot now below

Book a discovery call with me to see how I can help you!

I offer a free 30 minute informal chat which is an opportunity for you to discover more about how we would potentially work together in achieving your goals and also an opportunity for me to assess if and how I can help you.


Book your Free 30 minutes slot now below

1:1 Therapy & Coaching

For Corporates

Services for Businesses

Training & Products

Residential Retreats

Looking after our employees Mental Health is so important to us, we have another few training days taking part for the rest of the business. It has been so beneficial for our employees and managers.

We started working with Adel Houten here at JJH at the end of 2019, when she delivered an amazing wellbeing presentation at our Christmas Conference. She engaged the audience (over 150 people!) with a great mindfulness exercise and the feedback was excellent. 

A huge thank you to Adel Houten and her team for a great three days! The Mental Health training for our 48 Managers was exactly what I had hoped for, such an informative and engaging session. I look forward to working with you and your team again soon!

By utilising Adel we have given our employees instant access to services they thought were completely out of reach. In doing this we have been able to reduce long term sickness but more importantly have been able to help our employees. I treat Adel and her team as an extension of the HR team.

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